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Rice is abundant in carbohydrates and it provides enough energy to the body and aids in the normal functioning of the brain. Carbohydrates require to be metabolized by the body and be turned into functional, usable energy. The vitamins, minerals, and various organic components present in rice increase the functioning and metabolic activity of all organ systems in the body, which further increases energy levels. White and brown rice are good sources of energy, even you can create rice ball and add with different dishes that suit your taste buds and health. Even you can consume rice water, which is a good source of energy
Rice is abundant in carbohydrates and it provides enough energy to the body and aids in the normal functioning of the brain. Carbohydrates require to be metabolized by the body and be turned into functional, usable energy. The vitamins, minerals, and various organic components present in rice increase the functioning and metabolic activity of all organ systems in the body, which further increases energy levels.
White and brown rice are good sources of energy, even you can create rice ball and add with different dishes that suit your taste buds and health. Even you can consume rice water, which is a good source of energy
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