Benefits of Unripe Plaintain Flour
Plantain is a staple food consumed by many because of its rich health benefits. Plantain flour is made from dried green or unripe plantain slices. It is consumed as an alternative to regular flour. Plantain flour has all the health benefits found in unripe plantain intact. In fact, it is a smart way of preserving it’s rich health content, since if left alone, would ripen. Thereby having its original content converted to carbohydrate variants.
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